The relaxing massage is based on a Swedish massage which is one of the most commonly offered massages. It’s sometimes called a classic massage.
The techniques aim to promote relaxation by releasing muscle tension, and involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints.
By relieving muscle tension, Swedish massage can be both relaxing and energizing and it may even help after an injury.
At 'Sands of Time' we have taken the basis of this massage and incorporated a blend of traditional and modern techniques to create our signature massage,
'the hour glass'.
All massages will be slightly different, as no two people are alike, it is not uncommon for clients to have fallen asleep during this treatment.
Benefits of an 'Hour Glass' Massage :
- Easing of muscle pain - Relieves tension
- Helps Poor Posture - Relieves Frozen Shoulder
- Relieves Sciatic - Restless Legs Syndrome
- Promotes better digestion - Aids immunity
- Increases blood circulation - Lowers blood pressure
- Reduction of Stress levels - Improve sleep - Increases flexibility of muscles and range of movement
Deep tissue massage is a type of massage technique which uses deep pressure. Combining slow strokes and notable finger pressure, the purpose is to release the tension and tightness held deeply in your muscles and your connective tissues.
A deep tissue massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis.
The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, a deep tissue massage will help to release the tension you are carrying in your body as a result.
Benefits of a Deep Tissue Massage ;
- Reduces Stress - Helps with pain relief
- Lowers blood pressure and heart heart - Breaks up scar tissue
- Helps reduce arthritis symptoms - Healing of Injuries
- Improved flexibility - Relaxation
- Helps with pregnancy pains - Aids sleep
Indian Head massage is an ancient technique. Working on chakra pathways clearing energy flow.
Indian Head Massage works on the upper back, shoulders, neck, scalp and face to reduce stress and fatigue aiding in the relief from migraines, enhances lymphatic drainage, helps improve sleep patterns, reduces anxiety, improves energy levels and can boost memory capabilities.
This massage will leave you feeling relaxed and rejuvenated. It can even help to improve the condition of your hair!
Benefits of Indian Head Massage ;
Reflexology
1hr Duration.
Reflexology is a treatment based on the principle that reflects points on the feet that are connected to the body. Light pressure is applied to massage each of the points in the toes, feet and ankles to release tension, remove energy blockages, stimulate blood circulation, and promote healing of both body and mind.
A 'Sands of Time' reflexology treatment also means your feet also get a complete massage, I can talk you throught the areas I am working on if that is of interest to you, ultimately you will go home feeling relaxed , some times sleepy.....
Reflexology is suitable for most people.
Benefits of Reflexology ;
Crystal Healing
45 mins Duration.
Join the growing number of celebrities that use Crystal healing, like Victoria Beckham, Madonna & Katy Perry but to name a few. Crystal Healing is a type of alternative therapy that involves using gemstones to bring balance to an individual's life and mind. Crystals are said to "have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance" that gives them special properties,. As a result, "they act like tuning forks," helping bring "harmony" to the "very unstable energy field of the human body".
Reset your Chakras ;
Here’s a quick guide to the seven chakras:
Crystal Heading is suitable for most people.
Benefits of Crystal Healing ;
Join the growing number of celebrities that use Crystal healing, like Victoria Beckham, Madonna & Katy Perry but to name a few. Crystal Healing is a type of alternative therapy that involves using gemstones to bring balance to an individual's life and mind. Crystals are said to "have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance" that gives them special properties,. As a result, "they act like tuning forks," helping bring "harmony" to the "very unstable energy field of the human body".
Reset your Chakras ;
Here’s a quick guide to the seven chakras:
Crystal Heading is suitable for most people.
Benefits of Crystal Healing ;
Ths remote service will involve dowsing using a crystal pendulum. A floor plan will need to be provided, a hand drawn and not to scale version is acceptable.
The service involves dowsing for energy imbalances in all rooms, following a diagnoses advice will be given as to which crystals are needed to be placed in the rooms to remove the blockages
Ths remote service will involve a consultation where the topic and what you wish to achieve will be discussed
Mandala's can be set for intentions which can be wide ranging, as an example these can be to help with pain releif or even to help your lovelife, these can also be set for animals.
The mandala will be set within 48 hours and a picture will be forwarded to yourself. The manadala will be place for for a period of 3 days.
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